During high COVID cases like this, we all need to stay safe and healthy. Besides practicing social isolation, we also need to have drink remedies to keep ourselves warm, soothe our throat, and boost our immune systems. Here are the 5 must-have drinks that are good for you. 

1. Lemon Honey Tea 

Just simple hot water, with 2 tablespoons of honey and a bit of lemon is more effective than you might think. It is a relief for sore throat, cough, and runny nose. It packs Vitamin C that boosts your immune system very well. 

2. Ginger Lemongrass Tea 

This is a classic Cambodian go-to drink for sore throat. Ginger and lemongrass are very beneficial ingredients as they can protect you from highly infectious viruses, soothe a sore throat and reduce congestion. Mix hot water with ginger and lemongrass, wait for a bit and enjoy. 

3. Cinnamon Tea 

The smell of this tea, you can’t miss it. Cinnamon tea is very soothing for our throat and reduces inflammation. To have this tea, heat 1 cup of milk on low heat and add 1 teaspoon of cinnamon powder or stick, half teaspoon of powdered ginger, and 1 tablespoon of honey. It is such a healing tea. 

4. Green Tea 

Who doesn't like Green tea? Not only is green tea very delicious and it can be prepared in many different ways, it is high in antioxidants that can boost our immune system and can help prevent flu. 

5. Lime Tea 

Lime tea is a staple for Cambodian people. Everyone drinks lime tea and it is good to continue to drink lime tea. lime is high in antioxidants and vitamin C that enhance our immune system and help your skin to glow. 

Source: INSIDER, Healthline, Keyingredient, Good Housekeeping

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